So the kids are on summer vacation and my nephew is over for the week, so I decided to take them to the beach yesterday for a few hours just to get out of the house and get some fresh air and sun. But first, we took Matt, my second youngest son (17) to have [...]
After this last weekend was over, I had gained 6 pounds! I really thought I was staying on track, and know I went over on my exchanges a little on Saturday, but I was shocked at the 6 pounds…
So Yesterday (Monday) I was fully back on and lost a little over 2 pounds… so I [...]
So when we got to talk to Richard on his Sirius Radio show on June 15, 2008, he invited us to come to his sudio in Beverly Hills (Slimmons)… we finally were able to make a plan to go yesterday (July 26) What an experience! Richard was friendly and very down to earth… we sat [...]
Wow! I’ve lost 15 pounds! I am so happy! I have to tell you, though, I was feeling very discouraged there for a while. I was following the program to the letter, I was not cheating, and I was not losing. Then suddenly this morning, I got up and weighed myself and there it was…280!! [...]
Hello!
So today is 4 weeks from when I started the Lighten Up program and when I got on the scale it show exactly 30 pounds lost!
That means 134 pounds left to lose! Very exciting and what a difference in the way I feel… I just did 30 minutes on the Eliptical… that [...]
So I have had a couple of really hard days… and it reminded me of something I heard once (I wish I could remember who said it so I could give credit)… When I finally quit smoking, I quit cold turkey… from almost 3 packs a day to not even a puff… and it was [...]
Okay. So we have two scales…one is a digital scale (not to mention, a huge pile of CRAP) and the other is a doctor’s scale that has a center weight on it so you are assured it’s at zero before you get on it. I have been weighing myself on the digital scale, and I [...]
So as you can probably see, I haven’t posted my weight in a few days. It went back up to 286.2, and I am completely devastated and discouraged. However, I refuse to let this get the best of me. We went to the Y and swam yesterday, and I am going to begin riding my stationary [...]
