<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Steve and Cece Lighten Up</title>
	<atom:link href="http://www.steveandcecelightenup.com/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://www.steveandcecelightenup.com</link>
	<description>Making Ourselves Better, One Pound at a Time</description>
	<lastBuildDate>Fri, 01 Jan 2010 15:43:10 -0700</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on Welcome to Our Weight Loss Blog! by kathyj333</title>
		<link>http://www.steveandcecelightenup.com/?p=1&#038;cpage=1#comment-869</link>
		<dc:creator>kathyj333</dc:creator>
		<pubDate>Fri, 01 Jan 2010 15:43:10 +0000</pubDate>
		<guid isPermaLink="false">http://steveandcecelightenup.com/wordpress/?p=1#comment-869</guid>
		<description>Hi, I just ran across your blog. Do you have a way I can follow you?</description>
		<content:encoded><![CDATA[<p>Hi, I just ran across your blog. Do you have a way I can follow you?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Steve: The Biggest Loser, Nintendo Wii Fit and almost 3 months of blogging by SteveAx</title>
		<link>http://www.steveandcecelightenup.com/?p=29&#038;cpage=1#comment-747</link>
		<dc:creator>SteveAx</dc:creator>
		<pubDate>Thu, 19 Nov 2009 21:56:45 +0000</pubDate>
		<guid isPermaLink="false">http://steveandcecelightenup.com/?p=29#comment-747</guid>
		<description>@Mary.. haven&#039;t used the biggest Loser workout... sorry I can&#039;t answer your question.
Steve</description>
		<content:encoded><![CDATA[<p>@Mary.. haven&#8217;t used the biggest Loser workout&#8230; sorry I can&#8217;t answer your question.<br />
Steve</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Steve: The Biggest Loser, Nintendo Wii Fit and almost 3 months of blogging by mary ann zotto</title>
		<link>http://www.steveandcecelightenup.com/?p=29&#038;cpage=1#comment-688</link>
		<dc:creator>mary ann zotto</dc:creator>
		<pubDate>Sat, 14 Nov 2009 17:37:39 +0000</pubDate>
		<guid isPermaLink="false">http://steveandcecelightenup.com/?p=29#comment-688</guid>
		<description>I have the Wii fit and have been using it for nearly 6  months.  Have been very happy with how accessible the software is and how productive the workouts are.  I bought Wii Biggest Loser a few weeks ago.  I really like the workouts, especially the boxing moves.  For the life of me I have been unable to figure out how to save my workouts each day.  The Wii fit does it so gracefully but not the Biggest Loser software.  Any advice?</description>
		<content:encoded><![CDATA[<p>I have the Wii fit and have been using it for nearly 6  months.  Have been very happy with how accessible the software is and how productive the workouts are.  I bought Wii Biggest Loser a few weeks ago.  I really like the workouts, especially the boxing moves.  For the life of me I have been unable to figure out how to save my workouts each day.  The Wii fit does it so gracefully but not the Biggest Loser software.  Any advice?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Steve: Dinner at the Daughter&#8217;s &amp; My Couch to 5K Hobble by Liz</title>
		<link>http://www.steveandcecelightenup.com/?p=135&#038;cpage=1#comment-574</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Tue, 25 Aug 2009 13:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.steveandcecelightenup.com/?p=135#comment-574</guid>
		<description>Steve - Awesome!  If this helps you at all:  If you get disappointed at your running or walking, remember that it is something that you can work on over time.  I took that for granted and now I am unable to do any of these things (because of my back).  The words, &quot;I can&#039;t&quot; are in my vocabulary now and a hard thing to wrestle with.  Keep up the slow pace.  It will quicken by itself as time goes by.  YAY STEVE!

Paint, don&#039;t tickle... and don&#039;t smoke.  It&#039;s turning out to be a pretty good day!</description>
		<content:encoded><![CDATA[<p>Steve &#8211; Awesome!  If this helps you at all:  If you get disappointed at your running or walking, remember that it is something that you can work on over time.  I took that for granted and now I am unable to do any of these things (because of my back).  The words, &#8220;I can&#8217;t&#8221; are in my vocabulary now and a hard thing to wrestle with.  Keep up the slow pace.  It will quicken by itself as time goes by.  YAY STEVE!</p>
<p>Paint, don&#8217;t tickle&#8230; and don&#8217;t smoke.  It&#8217;s turning out to be a pretty good day!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Steve: Food Log &#8211; 2/27/09 A New Catagory and What I Ate Today by scott</title>
		<link>http://www.steveandcecelightenup.com/?p=40&#038;cpage=1#comment-385</link>
		<dc:creator>scott</dc:creator>
		<pubDate>Thu, 21 May 2009 15:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://steveandcecelightenup.com/?p=40#comment-385</guid>
		<description>I came to this site via your comment regarding Moleskin add-ons. I like the idea of combining my moleskin and food log into one notebook to cary around. i found the basic food log on re/pocketmod.com but am curious what you were using to chart yuor progress and keep track of your mood/energy levels etc?</description>
		<content:encoded><![CDATA[<p>I came to this site via your comment regarding Moleskin add-ons. I like the idea of combining my moleskin and food log into one notebook to cary around. i found the basic food log on re/pocketmod.com but am curious what you were using to chart yuor progress and keep track of your mood/energy levels etc?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Cece: Haven&#8217;t blogged in a while by Liz</title>
		<link>http://www.steveandcecelightenup.com/?p=59&#038;cpage=1#comment-274</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Sat, 14 Mar 2009 09:08:28 +0000</pubDate>
		<guid isPermaLink="false">http://steveandcecelightenup.com/?p=59#comment-274</guid>
		<description>Awesome.  :)</description>
		<content:encoded><![CDATA[<p>Awesome.  <img src='http://www.steveandcecelightenup.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Steve: New Years Resoluti&#8230; PROMISES! by Karen</title>
		<link>http://www.steveandcecelightenup.com/?p=35&#038;cpage=1#comment-200</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Wed, 18 Feb 2009 16:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://steveandcecelightenup.com/?p=35#comment-200</guid>
		<description>I saw your photo at Richard&#039;s website and have really enjoyed reading y&#039;alls weight-loss journey: it mirrors so many of us...and I hope you kids continue. You can inspire so many in this format! Way to Go!!! I loved your photo of when you exercised at Slimmons!  Here&#039;s to Sweatin&#039;! God Bless and Take care!</description>
		<content:encoded><![CDATA[<p>I saw your photo at Richard&#8217;s website and have really enjoyed reading y&#8217;alls weight-loss journey: it mirrors so many of us&#8230;and I hope you kids continue. You can inspire so many in this format! Way to Go!!! I loved your photo of when you exercised at Slimmons!  Here&#8217;s to Sweatin&#8217;! God Bless and Take care!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Steve: The New Day Report by liz</title>
		<link>http://www.steveandcecelightenup.com/?p=31&#038;cpage=1#comment-39</link>
		<dc:creator>liz</dc:creator>
		<pubDate>Wed, 03 Dec 2008 21:33:39 +0000</pubDate>
		<guid isPermaLink="false">http://steveandcecelightenup.com/?p=31#comment-39</guid>
		<description>You&#039;ve lost 55 pounds?!??!  That&#039;s awesome.</description>
		<content:encoded><![CDATA[<p>You&#8217;ve lost 55 pounds?!??!  That&#8217;s awesome.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Steve: The Biggest Loser, Nintendo Wii Fit and almost 3 months of blogging by Liz</title>
		<link>http://www.steveandcecelightenup.com/?p=29&#038;cpage=1#comment-4</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Sat, 27 Sep 2008 21:00:32 +0000</pubDate>
		<guid isPermaLink="false">http://steveandcecelightenup.com/?p=29#comment-4</guid>
		<description>You wanted to know I was here, so here you go.  :)  Curious now about the Wii Fit.  You guys sound like it&#039;s a lot of fun.  Slow and steady wins the race.  I KNOW how hard it is to stay motivated.  Keep it up...  :)</description>
		<content:encoded><![CDATA[<p>You wanted to know I was here, so here you go.  <img src='http://www.steveandcecelightenup.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Curious now about the Wii Fit.  You guys sound like it&#8217;s a lot of fun.  Slow and steady wins the race.  I KNOW how hard it is to stay motivated.  Keep it up&#8230;  <img src='http://www.steveandcecelightenup.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Steve: The Biggest Loser, Nintendo Wii Fit and almost 3 months of blogging by Emma In TN</title>
		<link>http://www.steveandcecelightenup.com/?p=29&#038;cpage=1#comment-3</link>
		<dc:creator>Emma In TN</dc:creator>
		<pubDate>Sat, 27 Sep 2008 17:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://steveandcecelightenup.com/?p=29#comment-3</guid>
		<description>I am  PROUD OF U GUYS!!!!! I Have a Wii Fit too! it is so much fun. HOpe all is Well Miss U all.</description>
		<content:encoded><![CDATA[<p>I am  PROUD OF U GUYS!!!!! I Have a Wii Fit too! it is so much fun. HOpe all is Well Miss U all.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
