This recipe is for about 2 servings (depending on the size of the chicken pack you use)
1 Package ‘Party Wings’ (Also known as Drumettes… I used a small (1 1/2 pound) pack)
Ground Cayenne Pepper
Garlic Powser
Red’s Buffalo Sauce
Red Rooster Sauce
Fresh Lemon
Salt and Pepper to taste
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Preheat oven to 400°. Rince the wing sections with water and [...]
This recipe is for 10 small/medium bell peppers.
10 Small/Medium Bell Peppers (any colors)
1 3/4 Pounds Ground Turkey Breast
1 Cup Chopped Onions
1 2/3 Cups Cooked Rice
3 Cups Organic Tomato Sauce
3 Cloves Garlic (Chopped)
3 oz. Parmesan Cheese
Salt and Pepper to taste
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Cut tops off of peppers (retain for filling) and remove the seeds and membranes. Boil covered in [...]
Each recipe has been created by Steve and Cece and includes our estimate of exchanges for the Lighten Up program. Please understand that we are no experts and have done our best to calculate these figures. We believe they are accurate.
